STRONG GIRLS GROUP

for girls 7-9 & 10-12

Girls’ self-esteem peaks when they are about nine years old, then takes a nosedive.
— Anita Gurian, PhD, Child Study Center, New York University

It is the mission of this group to support girls as they both discover their authentic selves and develop the skills, confidence, and courage to navigate their world from a place of self-respect and strength. Let's give these girls the skills they need to master adolescence before their self-esteem starts dropping.

Benefits to your daughter include:

  • Mastering social skills

  • Learning and utilizing healthy coping skills to decrease stress, anxiety, and depression

  • Developing healthy communication skills

  • Being able to critically challenge media and societal messages

  • Identifying and appreciating her unique strengths

  • Increasing self-acceptance

  • Developing an appreciation for her body

  • Understanding assertiveness and how to use it

  • Learning to trust instincts

  • Feeling understood and supported by group members

Cost: $45/week *You may be eligible for out of network benefits. Please call your insurance company to inquire.

Parents will receive a weekly email detailing the skill learned and providing parenting tips to assist in skill building

Interested in enrolling your daughter?
Fill out the form below and I'll contact you to figure out the next best steps.