Services

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TEEN SUPPORT

Is your teen experiencing:

  • Anxiety or Depression?
  • School or Social Struggles?
  • Low self-esteem and body image?
  • Difficulty managing strong emotions?

Navigating the teen years can feel like an uphill battle. My work with teens is comprehensive, in that I utilize talk therapy, expressive arts, and therapeutic activities to figure out what the challenges are and to build skills to cope with them. I work individually with teens, support their families, and offer teen groups to provide the most well-rounded approach.

 
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FAMILY SUPPORT

Is your family experiencing:

  • Yelling and Arguing?
  • Frustration and Anger?
  • A lack of peace at home?
  • Problematic communication?

Parenting is hard work, and nobody is at fault. Things can get better. I have extensive experience supporting families in improving communication, building stronger relationships, and increasing happiness at home. Our work together will include individual sessions with the client, family sessions, and parent support sessions. Contact me for more information to see how I can best support your family.